Course curriculum
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1
WELCOME
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Welcome
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Intro to Ayurveda
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2
MODULE 1
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Introduction
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Vata Dosha
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Pitta Dosha
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Kapha Dosha
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Is your Dosha in Balance?
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The Daily Routine
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How to take the Quiz
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Exit
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3
MODULE 2
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Introduction
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The Ayurvedic Clock
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The Six Tastes
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The Ayurvedic Food Pyramid
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Create your Ayurvedic myplate
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Understanding the balancing properties of the main herbs & spices
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Exit
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4
BONUS
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KITCHARI CLEANSE
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